La '''[[Vitamina B6]]''' partecipa alla sintesi dell'emoglobina e dei globuli rossi. E' indispensabile per un'appropriata assimilazione della vitamina B12 ed inoltre concorre a ridurre il rischio di occlusioni vascolari a livello oculare.
== Composizione ==
per compressa{| style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: transparent; border-collapse: collapse; border-spacing: 0px; width: 669px; color: rgb(102, 102, 102); font-family: ScalaSans, Arial; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 19px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-position: initial initial; background-repeat: initial initial" border="0"|- style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: rgb(102, 102, 102); color:rgb(255, 255, 255); background-position: initial initial; background-repeat: initial initial"*| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(255, 255, 255); width: 158px; background-position: initial initial; background-repeat: initial initial" | | id="" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(102, 102, 102); font-family: ScalaSans, Arial; color: rgb(255, 255, 255); width: 156px; background-position: initial initial; background-repeat: initial initial" | Per 100 g| id="" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(102, 102, 102); font-family: ScalaSans, Arial; color: rgb(255, 255, 255); width: 156px; background-position: initial initial; background-repeat: initial initial" | Per cpr| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(102, 102, 102); font-family: ScalaSans, Arial; color: rgb(255, 255, 255); width: 156px; background-position: initial initial; background-repeat: initial initial" | %RDA/cpr|- style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: transparent; background-position: initial initial; background-repeat: initial initial"| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(239, 245, 247); font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Valore energetico| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(239, 245, 247); font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 68,7 kcal 283,9 kj| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(239, 245, 247); font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,1 kcal 0,2 kj| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: rgb(239, 245, 247); font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | |- style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: transparent; background-position: initial initial; background-repeat: initial initial"| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Proteine (Nx6,25)| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 3,02 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,003 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | |- dir="" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: rgb(239, 245, 247); background-position: initial initial; background-repeat: initial initial" lang="" align="" bgcolor="" valign=""| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Carboidrati| style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,00 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,000 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | |- style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: transparent; background-position: initial initial; background-repeat: initial initial"| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Grassi| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 6,29 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,005 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | |- dir="" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: rgb(239, 245, 247); background-position: initial initial; background-repeat: initial initial" lang="" align="" bgcolor="" valign=""| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Vitamina B6| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 3,529 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 3 mg| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 150|- style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: transparent; background-position: initial initial; background-repeat: initial initial"| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Acido folico| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,353 g| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 0,3 mg*| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 150|- dir="" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background-color: rgb(239, 245, 247); background-position: initial initial; background-repeat: initial initial" lang="" align="" bgcolor="" valign=""| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | Vitamina B12| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 1,765 mg| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: initial initial" | 1,5 mcg*Vitamina B6| rowspan="1" colspan="1" style="margin: 0px; padding: 5px; border-width: 0px 1px 0px 0px; border-right-style: solid; border-right-color: rgb(255, 255, 255); outline: 0px; font-size: 13px; vertical-align: baseline; background-color: transparent; font-family: ScalaSans, Arial; color: rgb(102, 102, 102); background-position: initial initial; background-repeat: 3 mginitial initial" | 150<br/>|}
== Indicazioni ==
